TRAIN WITH JESSIE:
Are you an LGBTQ+ individual or ally looking to achieve your fitness goals but struggling to find the right support?
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Look no further!
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My personalised support system is designed to empower you to reach your fitness goals in a safe and inclusive environment.
Join us today and take the first step towards a healthier and happier you!
WHAT DOES MY SERVICE INCLUDE
I provide 1 - 2 - 1 Personal Training and Online Coaching.
Whether we work in person or remote all of my services include:
Personalised training programs
With my unique approach, I will help you achieve your fitness goals with personalised gym training programs.
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Whether you aspire to run a 10k, half marathon, or a full marathon, or even compete in Hyrox, I will create the perfect combination of strength training and conditioning exercises to help you reach your potential.
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If you are looking to improve your physique, I'll design programs that will help you achieve a toned and strong body, whether you are aiming for a more feminine or masculine figure. Trust me, I've got you covered!
Nutrition and lifestyle support
It's understandable that you may feel frustrated by "fitness gurus" dictating what you can and can not eat.
As an adult you deserve the freedom to make your own choices.
With my assistance and the appropriate tools, you can make informed decisions that will help you get closer to achieving your goals.
Let's start by utilising MyFitnessPal to gain awareness, then we'll move on to incorporating your favourite foods in moderation. Finally, I will guide you through transitioning to a non tracking lifestyle.
Goal Tracking
Remember, when it comes to achieving your goals, assessment is key.
Don't leave your progress up to chance - pay attention to the details!
To ensure you get the most out of your journey, we'll be documenting everything, analysing your results, and customising your training to optimise your success.
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Trust me to help you reach your full potential.
360 Support
Let's face it. I can provide you with a top - notch program, but there's only one thing that makes all the difference:
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Accountability!
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This is the one factor that can make a significant difference in achieving your goals.
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You already know what is good and bad for you, yet you're struggling to accomplish what you set out to do. The reason being, you lack accountability! But don't worry, I'll be your support system, guiding you every step of the way to ensure you stay on track.
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We will work together to overcome any obstacles that come in your way, and I will help you get back on track if you falter, because after all we are only human. With my help, you can finally achieve your goals and unlock you full potential.